Psychotherapy: Using primarily, cognitive behavioral therapy, we empower individuals by challenging their fundamental core beliefs, ultimately building positive self-esteem. We provide help for anxiety, generalized anxiety, social anxiety, panic attacks, panic disorder, phobias, Obsessive Compulsive Disorder (OCD), stress, depression, self-esteem, codependency & more! (all PSYCHOTHERAPY services are offered STRICTLY by psychologists or licenced psychotherapists. All other services are offer by mental health professionals based on their skill set and/or as mandated by their professional order)

Clientele: Adults (all ages), Couples, Kids & Teens (5-18 years), Organisations and companies, Groups.

***Services offered in: English, French, and Spanish- In person, over telephone and via skype***

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